Team Sport Training

KINESIS FITNESS CLASSES FOR
YOUTH TEAM TRAINING

Kinesis Fitness Classes are a more Time Efficient Way to Get the upper hand in Sports performance.

Using Italian Designed Kinesis Fitness Stations you can train any sport movement with consistent resistance following the body’s natural trajectories. Enhance your athletic ability by training for – SPEED, POWER, STRENGTH, ABILITY, and BALANCE.
Training is structured to specifically enhance the sport skills required including Hockey, Baseball, Soccer, Golf and Tennis.

By taking 50 minute choreographed classes taught by Certified Instructors it’s much easier to make team training efficient.

Option I

1 Training sessions per week
Up to 16 players per training session
Team Cost: $384

Option II

2 Training sessions per week
Up to 16 players per training session
Team Cost: $712

We customize to your team’s need, please fill out the form below.

Join Us and be The cutting edge player You Need To BE.
Keeping you safer

At ALTYOU, nobody else touches your equipment during class. You’ll have your own workstation and sanitation stations.

See all of our safety practices.